The latest fitness craze to take the world by storm is Hula Hooping – or in short; Hooping.
Yes, the good old (fashionable) Hula Hoop is back for another round of fun-loving, hip shaking, fat burning fitness fun.
The adult-sized hoop is now fitted with light weights to help burn those unwanted calories and tone the muscles in the body to make you more lean while giving you a youthful surge. Not only is this exercise fun and youthful, but it’s suitable for pregnant women also.
Now who doesn’t want to be a kid again? And lose weight at the same time…
For Hooping classes in Perth:
Sugar Blue Burlesque
New course commences 7 January 2010 (Thursday evenings 7.30-8.30pm)
6-week course, six 1-hour sessions over six weeks
The Burlesque Lounge, Upstairs, 267 William Street, Northbridge
New courses commence every six weeks