Creamy Chicken Casserole Recipe C/o Weight Watchers

Unsure what’s on the menu for dinner tonight?  Why not try this delicious (and healthy) Creamy Chicken Casserole dish – one of our favourite recipes from Weight Watchers:

Creamy Chicken Casserole Recipe C/o Weight Watchers

•    1 tbs olive oil
•    425 g skinless chicken thigh, (500g), fat trimmed, thickly sliced
•    2 tbs plain flour
•    2 tsp mustard powder
•   1 whole leek, thinly sliced
•   125 g Weight Watchers Bacon, thinly sliced
•   2 clove(s) fresh garlic, crushed
•   3 medium carrot, thickly sliced
•   540 g potato, cut into 2cm pieces
•   1 tbs fresh tarragon, finely chopped
•   3 cup(s) chicken stock
•   2 tbs reduced-fat cream
•   70 g English spinach

•    Heat half the oil in a large heavy-based saucepan over medium heat. Combine f lour and mustard powder in a small bowl. Add chicken to flour mixture and toss to coat, shaking off excess. Cook chicken, in batches, turning, for 5 minutes or until browned. Transfer to a plate.
•    Heat remaining oil in same pan. Add leek and bacon and cook, stirring, for 5 minutes or until leek has softened. Add garlic and cook, stirring, for 1 minute or until fragrant.
•    Return chicken to pan with carrot, potato, tarragon and stock and bring to the boil. Reduce heat and simmer, uncovered, for 45–50 minutes or until vegetables are tender and chicken is cooked through. Add cream and spinach and cook, stirring, for 2 minutes or until spinach has just wilted. Serve.
•    SERVE WITH: Weight Watchers ProPoints value steamed zucchini and broccolini, plus a slice of crusty bread, such as sourdough. Remember to track the ProPoints values for a 30g slice of sourdough.

•    This recipe is from one of our Weight Watchers Cookbooks. For more delicious ideas, grab a copy from our online shop here.

Recipe care of Weight Watchers.

Vicky Sofield

Vicky began her career writing fashion, lifestyle and music related articles for a diverse range of print and digital media outlets. Shortly thereafter – upon discovering that a vast majority of the fashion industry were being out-shadowed by the commercial conglomerates of the world – Vicky (who equally grew tired of having no creative freedom herself) set out to create her own digital publishing platform that focused on promoting the incredible talents of all creatives within the fashion industry. Which is how The Fashion Catalyst began in 2009.

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