Behind The Clothes – Looking And Feeling Good
Fashion Week 2010 (FW10) is looming with another round of cities and designs, the world is assailed by clothes! There is though, a saying that the dress doesn’t make the model but the model makes the dress. People spend hours and days shopping... [Read More...]
7 Summer Tips To Look Slim In Your Swimsuit
1. Buy bigger – A common mistake is to go too small, especially with bikini or tankini bottoms. (Don’t be distressed if you need a larger size – swimwear often runs a size or two smaller than streetwear). 2. Brighten up gradually – Although... [Read More...]
Hula Hooping
The latest fitness craze to take the world by storm is Hula Hooping – or in short; Hooping. Yes, the good old (fashionable) Hula Hoop is back for another round of fun-loving, hip shaking, fat burning fitness fun. The adult-sized hoop is now fitted... [Read More...]
Zumba Fitness
For those who want that perfect body but don’t want to endure the boredom of every day exercise; Zumba, is the new health craze pulsating the fitness world. Created in the mid-90’s by Columbian native Beto Perez, Zumba is a Latin inspired dance... [Read More...]
Good Health; Yoga
Good health starts with what we eat coupled with our daily exercise. Over the next couple of weeks leading in to summer, we will bring you a variety of exercises you can incorporate into your life to become healthy and maintain that health. First, we... [Read More...]
